Easy Chair Yoga / Penrose Cancer Center – Colorado Springs
Penrose Pavilion 2312 N. Nevada, Colorado Springs, CO, United StatesCancer survivors and caregivers will benefit from relaxation techniques including breath exercises and easy yoga poses.
Events for December 26, 2023 - November 15, 2022
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Complementary Therapies
Spring Nutrition and Exercise Series / Penrose Cancer Center – Colorado Springs
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesOur topics for May are: Navigating the Supermarket and Label Reading plus Resistance Bands: Light Strength-Training Exercises
Free
Therapeutic Drumming / Penrose Cancer Center – Colorado Springs
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis Integrative Therapy is designed to strengthen the immune system, improve mood and decrease tension and anxiety. No previous experience is necessary and drums are provided.
Free
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Denver Thyroid Cancer Support Group
University of Colorado Hospital Anschutz Inpatient Pavilion 2 Conference Center 12605 E. 16th Ave., Aurora, CO, United StatesOur support groups are free and open to any and all Thyroid Cancer survivors and their families and friends. In these groups, people share thyroid cancer information, their experiences with […]
Free
Managing Overwhelming Emotions and Distress / Penrose Cancer Center – Colorado Springs
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week workshop will focus on the Dialectical Behavior Therapy (DBT) techniques of Emotion Regulation, Distress Tolerance and Mindfulness. Call facilitator Niki Saigeon, LCSW to reserve your place: 719-776-5878.
Free
Mat Yoga / Penrose Cancer Center – Colorado Springs
Penrose Pavilion 2312 N. Nevada, Colorado Springs, CO, United StatesJoin Cyd Stenicka for a six-week session of Mat Yoga. Survivors, caregivers, men and women are welcome to attend. Call Barbara Buss, LCSW at 719-776-5884 to register.
Free
Spring Nutrition and Exercise Series – Colorado Springs
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesOur topics for June are: Organic Foods / Herbs / Supplements plus Super-sized Exercise Balls for Core Stability
Free
Denver Thyroid Cancer Support Group
University of Colorado Hospital Anschutz Inpatient Pavilion 2 Conference Center 12605 E. 16th Ave., Aurora, CO, United StatesOur support groups are free and open to any and all Thyroid Cancer survivors and their families and friends. In these groups, people share thyroid cancer information, their experiences with […]
Free
Denver Thyroid Cancer Support Group
University of Colorado Hospital Anschutz Inpatient Pavilion 2 Conference Center 12605 E. 16th Ave., Aurora, CO, United StatesOur support groups are free and open to any and all Thyroid Cancer survivors and their families and friends. In these groups, people share thyroid cancer information, their experiences with […]
Free
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