Managing Overwhelming Emotions and Distress / Penrose Cancer Center – Colorado Springs
Penrose Cancer Center 2222 N. Nevada, Colorado SpringsThis four-week workshop will focus on the Dialectical Behavior Therapy (DBT) techniques of Emotion Regulation, Distress Tolerance and Mindfulness. Call facilitator Niki Saigeon, LCSW to reserve your place: 719-776-5878.
Free
