VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free

VIRTUAL: Gynecologic Cancer Support Group

Zoom Virtual, United States

Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will […]

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]

Free

VIRTUAL Breast Cancer Support Group

Zoom Virtual, United States

Connect with other breast cancer survivors via Zoom in any phase of treatment in a safe and supportive environment. Topics vary monthly. Please contact Tanya Portee, LCSW for specific room […]

Sit, Stand, Stabilize

Zoom

This engaging wellness class will focus on muscle movement and joint stabilization to promote overall physical and mental wellbeing. What you’ll need: Chair, hand towel, water bottle. This class requires […]

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free