Latest Past Events

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free

VIRTUAL Gynecologic Cancer Support Group

Zoom Virtual

Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will […]