For women only: Participants will benefit from relaxation techniques including breath exercises and easy yoga poses designed to increase strength, flexibility and balance. Contact Peggy Thomas at 719-776-8208 for additional information.
Debbi Alberto with Debbi's Aromatherapy will discuss the benefits and uses of essential oils. Treat yourself to experiencing new tools and techniques that promote relaxation and stress relief. Our November Integrative Therapies series offers different approaches to enhancing physical and psychological well-being. Contact Sherry Martin for more information or to reserve your place: 719-776-5311
Barbarah Coleman, who is ARCB Certified with the Academy of Reflexology, will discuss common benefits of Reflexology. Contact Sherry Martin to register.
Led by oncology specialists Teri Meno, RDN & Lynette Olson, PTA, patients and caregivers will benefit from this nutritional and exercise information and activity.
Learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. This free workshop is led by trained volunteer cosmetologists and sponsored by the American Cancer Society. This class meets in the Radiation Oncology clinic on the first floor of the Penrose Cancer Center.
A support group for anyone with advanced-stage cancer.
Diabetes y Cancer / Presentadora: Patricia Granados
This class led by Cyd Stenicka will guide you through a series of relaxation techniques including breath exercises and yoga poses to increase strength, flexibility and balance. (For women only)
