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Activating Happiness: A Positive Psychology Group for Patients, Survivors, and Caregivers

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

This 4 week evidence-based group meets for 1.5 hours each week and teaches positive psychology approaches (e.g., mindfulness, gratitude, self-compassion, resilience, and forgiveness) to help cancer patients, survivors and caregivers improve mental and physical health. For additional information or to register, please contact Crystal Fields-Burdick, LCSW, OSW-C at (303) 643-6537.

Free

Sky Ridge Medical Center Women’s Symposium

Aging gracefully involves wit, wisdom and a little chocolate (& wine!). Come join us on Saturday October 19, 2019 for an interactive array of workshops on Women's Health! More details to come soon!

Free

Latino Cancer Support Group

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

The third Monday of every month, we offer a Cancer Support Group in Spanish. Patients and their friends and family are welcome. For more information, please contact: Ceciliabelardithompson@centura.org (719) 776-5549 o a Jessica Vencer: jessicavencer@centura.org (719) 776-5549. El tercer lunes de cada mes, ofrecemos un grupo de apoyo para el cáncer en español. Los pacientes, […]

Free

Relaxation and Quieting Your Mind

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Whether you are currently receiving treatment or navigating survivorship, a diagnosis of cancer can be overwhelmingly stressful! But awareness is like the sun... When it shines on things, they are transformed! Come join us as we take a deeper look at the impact of stress on the mind and body, explore tools to lessen the […]

Free

Managing Fatigue: Hydration, Exercise, and Blood Sugar Control

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Please joins us for a nutritional workshop with guest speaker Colleen Gill, Registered Nutritionist and Board Certified Specialist in Oncology. For additional information or to register, please contact Crystal Fields-Burdick, LCSW, OSW-C at (303)643-6537.

Free

I’m Done with Treatment, What’s Next

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60 minute educational program will provide guidance on scheduling follow-up appointments, knowing when to contact your PCP vs. oncologist, late effects that you can expect, and the emotional journey that can follow cancer treatment. For additional information or to register, […]

Free

I’m Done with Treatment, What’s Next?

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60-minute educational program will provide guidance on scheduling follow up appointments, knowing when to contact your PCP vs. oncologist, late effects that you can expect, and the emotional journey that can follow cancer treatment. For additional information or to register, […]

Free

Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)

Empower Your Recovery

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Are you done with treatment and experiencing emotions that you didn’t expect? Now that you find yourself at a transition point, how do you adjust to everyday life again? How do you invite healing and growth as you move forward? Please join us for a five-week program where we will explore the following topics: Physical […]

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free