Your Best Sleep Starts Tonight
Zoom Virtual, United StatesJoin Cheryl Turonis, MSW intern, to learn about sleep and rest, and how they are impacted by our aging, our brain, and the COVID-19 Pandemic. We will also offer some […]
Events for July 9, 2024 - July 4, 2023
10 events found.
All Cancers
Cancer Survivorship Group
Kaiser Permanente Rock Creek 280 Exempla Circle, Lafayette, CO, United StatesWho: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How […]
Free
Easy Chair Yoga: For Cancer Survivors and Caregivers
Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, ColoradoParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Free
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Easy Chair Yoga: For Cancer Survivors and Caregivers
Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, ColoradoParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Free
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
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