Prioritizing Wellness and Health in the Black Community

Zoom Virtual, United States

Join the ANGEL Network for our quarterly meeting to discuss the importance of focusing on our health and wellness during these unprecedented times. Amid the chaos, growth is possible if we reframe our mindset and respond with purpose.

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free

VIRTUAL Guided Meditation

Zoom Virtual, United States

Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preferences.

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.

Free

Transitions: Life after Cancer Treatment

St. Joseph Hospital Cancer Centers of Colorado 1825 Marion St., Denver, CO, United States

Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free

Coping with Cancer

St. Joseph Hospital Cancer Centers of Colorado 1825 Marion St., Denver, CO, United States

Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment. Info/Register: 303-318-1312, Jeanice

Free

How to Cope When the Going Gets Tough: Week 1

Zoom Virtual, United States

What do you do when you’re in a difficult situation? Join Oncology Social Worker Taylor Hearrell Schulz, LSW, in a 4-week series on the importance of coping skills. Each week, we will discuss 4 different important, practical, and easy coping skills that you can utilize when you’re in a challenging situation or dealing with difficult […]

Ostomy Support Group- Longmont

Longmont United Hospital 1950 Mountain View Ave, Longmont, United States

Share your experience with others and learn some new tips and tricks. For patients, caregivers, and loved ones. No registration required.

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.

Free