Tai Chi
ZoomA series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment. Info/Register: 303-318-1312, Jeanice
Most cancer is not inherited, but how do you know? Join Kate Crow, MS, Certified Genetic Counselor, and learn when to suspect inherited cancer, genetic test options, and the different […]
Who: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Join Cheryl Turonis, MSW intern, to learn how you can create healthy habits and routines that will transform your intentions into reality. We will discuss the effects of negative habits […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]