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Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]

Free

Ostomy Support Group- Longmont

Longmont United Hospital 1950 Mountain View Ave, Longmont

Share your experience with others and learn some new tips and tricks. For patients, caregivers, and loved ones. No registration required.

VIRTUAL: Easy Chair Yoga

Zoom Virtual

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free