Virtual: Embracing the Next Chapter

Zoom Virtual

This 4-part series with Tanya Portee, LCSW, will cover grieving your past self, while embracing and loving the NEW YOU! Session 1, Thursday, October 7, will discuss the meaning of […]

Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]