VIRTUAL: Guided Meditation
Zoom VirtualFocuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress.
Focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress.
This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]