Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]

Virtual: Energize with Exercise

Zoom Virtual

Learn about the benefits of exercise and the power it holds to take back control of your physical and mental health after a cancer diagnosis and treatment.