Event Series Tai Chi

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]

Free

Cancer Conversations

Zoom

Lifestyle Guidelines for Cancer Survivors Join us for a Zoom session where we will discuss important lifestyle guidelines for cancer survivors. Cynthia Thomson, PhD, RD, and Jaime Aiken, will provide […]

Free