Benefit from relaxation techniques including; breathing exercise and easy yoga poses designed to increase strength, flexibility and balance. This class requires a consent to participate. Please register by contacting tanyaportee@centura.org or 719-776-5878. Takes place every Wednesday from 2:00 – 3:00 p.m.
Easy Chair Yoga
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Easy Chair Yoga
January 13, 2021 @ 2:00 pm - 3:00 pm
- FreeStay Connected
